• Preheat the oven to 400ºF (205ºC) and line a baking sheet with parchment paper.
• Add the tofu cubes to a bowl and gently toss with 3/4 of the tamari and half the oil. Then add the arrowroot powder and gently toss until the tofu cubes are well coated.
• Arrange the coated tofu cubes on the prepared baking sheet. Bake for 28 to 30 minutes, flipping halfway through.
• Meanwhile, cook the rice according to package directions.
• In a skillet over medium heat, add the remaining oil. Once hot, pour in the mushrooms and cook until softened, about five minutes. Add in the spinach and toss until wilted. Season with salt and pepper and set aside.
• In a small bowl, whisk together the gochujang, remaining tamari, vinegar, and coconut sugar.
• Divide the rice, tofu, and vegetables into a bowl. Drizzle the sauce over everything.

• Pre-heat oven to 350 degrees. In a large bowl thoroughly mix all the ingredients together. Taste and correct for salt by taking a tablespoon of the raw mixture and placing it on a microwave-safe plate. Cook for 30 seconds to 1 minute. Taste and adjust seasonings if necessary.
• Press mixture into an 8x5 inch loaf pan. Bake for 60 minutes, or until internal temperature reaches 160 degrees.
• Let stand 10 minutes before removing and slicing. Pour any juices left in the pan over meatloaf. If needed, leave clear instructions to the clients on how to chill and slice.

• Sprinkle chicken with chili powder, salt, pepper, oregano, garlic powder, and onion powder. Let sit for 10 minutes while preparing quinoa
• Cook quinoa according to package instructions
• Grill chicken until 165 or preheat a large non-stick skillet on medium–high heat and swirl oil to coat. Add chicken and cook for 10 minutes or until cooked through, stirring occasionally. Set aside. Once the chicken is ready, set aside for 5 mins to cool before slicing while making the dressing.
• Slice avocados right before serving. Will turn brown if left out
• Dice mangos, wedge limes, drain black beans, thinly slice jalapeños, chop cilantro

Dressing

• Mix all ingredients in blender until smooth