Asian Turkey Lettuce Wraps
$0.00 Cooking Fee
Serving Size: 8 ounces
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 4
Instructions
Prepare the Filling:
- Heat the sesame oil in a large pan over medium heat.
- Add the ground turkey and cook, breaking it apart, until browned and fully cooked (about 6-8 minutes).
- Stir in the garlic, ginger, soy sauce, sriracha (if using), and honey. Mix well and cook for another 2-3 minutes, until everything is evenly coated.
Add Vegetables:
- Stir in the shredded carrots, chopped red bell pepper, and peas. Cook for an additional 2-3 minutes until vegetables are softened but still crisp.
Prepare Lettuce Wraps:
- While the turkey mixture is cooking, carefully separate the lettuce leaves. Rinse and dry them gently to ensure they are easy to wrap around the filling.
Assemble the Wraps:
- Spoon the turkey mixture into the center of each lettuce leaf. Garnish with chopped green onions and peanuts (if using) for added texture and flavor.
Serve:
- Serve immediately, either on a platter for everyone to build their wraps or pre-assembled as individual servings.
Cook Times
Ingredients
Ingredients
- 1 pound lean ground turkey
- 1 tablespoon sesame oil
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sriracha sauce optional
- 1 tablespoon honey
- 2 clove garlic minced
- 1 tablespoon fresh ginger grated
- 1/2 cup carrots shredded
- 1 cup red bell pepper chopped
- 1 cup frozen green peas
- 1/2 head iceberg lettuce or butter lettuce, leaves separated
Optional for garnish:
- 1/2 cup unsalted roasted peanuts chopped
- 1/2 cup green onions chopped
Cooking Tools Required
12-inch nonstick skillet, Box grater, Cutting board, Measuring cups and spoons, Sharp Knives, Spatula, Top StoveReheating/Serving Instructions
Heat filling in a saute pan over medium heat or in the microwave on high power.
Nutrition
Calories: 335kcal | Carbohydrates: 19g | Protein: 35g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 384mg | Potassium: 764mg | Fiber: 5g | Sugar: 9g | Vitamin A: 4276IU | Vitamin C: 68mg | Calcium: 52mg | Iron: 2mg
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