Chicken Marbella with Dates
$0.00 Cooking Fee
Serving Size: 1 leg
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Preheat oven to 400 degrees.
- Place the chicken in a large bowl, add the garlic, oregano, vinegar, oil, olives, capers, dates and bay leaves, along with salt and pepper, Toss to coat.
- Spread the chicken on heavy duty rimmed baking sheet along with all marinade ingredients.
- Whisk together the wine and molasses and pour over chicken.
- Bake for 40 minutes, basting two or three times.
Cook Times
Ingredients
Ingredients
- 3 pound boneless skinless chicken thigh
- 5 clove garlic minced
- 1 tablespoon fresh oregano
- 3 tablespoon red wine vinegar
- 3 tablespoon extra virgin olive oil
- 1 cup pitted olives
- 6 tablespoon capers
- 4 ounce pitted Medjool date pitted and quartered length-wise
- 2 bay leaf
- 1 1/2 teaspoon Kosher salt more or less to taste
- 1/2 teaspoon freshly ground black pepper more or less to taste
- 1/2 cup white wine
Optional:
- 1 tablespoon date molasses
Cooking Tools Required
Cutting board, Heavy duty rimmed baking sheet, Measuring cups and spoons, Oven, Sharp KnivesReheating/Serving Instructions
Heat in the oven at 350 degrees until heated through.
Nutrition
Calories: 246kcal | Carbohydrates: 10g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 129mg | Sodium: 604mg | Potassium: 438mg | Fiber: 1g | Sugar: 8g | Vitamin A: 67IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 2mg
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