Vegan Kimchi Tofu Scramble
$0.00 Cooking Fee
Serving Size: 2 cups
https://clients.mindbodyonline.com/classic/ws?studioid=-35430&stype=41&sTG=45&prodId=101242
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 5
Instructions
- Heat the oil in a large skillet over medium-high heat. Add the crumbled tofu and cook for two to three minutes, stirring gently.
- Reduce the heat to medium and add the tamari and kale. Cook until soft, about three to five minutes. Turn the heat off.
- Add the nutritional yeast and kimchi. Heat until just warmed through, about one minute.
- Divide into bowls and enjoy!
Cook Times
Ingredients
Ingredients
- 4 teaspoon sesame oil
- 32 ounce medium firm tofu firm, patted dry, crumbled
- 3 tablespoon tamari sauce
- 10 cup kale leaves packed
- 5 tablespoon nutritional yeast
- 2 1/2 cup vegan kimchi drained
Cooking Tools Required
Cutting board, Kitchen towels, Measuring cups and spoons, Sharp Knives, Skillet, Spatula, Top StoveReheating/Serving Instructions
Heat in the microwave on medium-high power until heated through or in a salute pan over medium heat.
Nutrition
Calories: 249kcal | Carbohydrates: 9g | Protein: 25g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Sodium: 512mg | Potassium: 169mg | Fiber: 4g | Sugar: 1g | Calcium: 285mg | Iron: 3mg
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