Mom’s Chicken Soup
$0.00 Cooking Fee
Serving Size: 1.5 - 2 cups
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Heat olive oil in a large heavy stockpot. On medium heat, put in chicken and lightly brown on top and bottom. Remove from pot and add onions.
- Season onions with salt and pepper and cook until tender and lightly golden. Return chicken to the pot and add enough water to cover chicken, and then about 1 inch higher.
- Bring to a boil and add all the vegetables including the dill. Bring to a simmer and cook with the pot half covered for about 30 minutes (or until all the vegetables are fork tender). Turn off the heat.
- Remove the chicken and let cool until you are able to handle it with your hands. Remove the dill.
- Shred the chicken and return it to the pot. Season the broth with salt and pepper. Add the spinach. The heat from the soup will cook the spinach.
- If you like you can put some sliced avocado on top.
Cook Times
Ingredients
Ingredients
- 3 pound bone-in skin removed chicken breast organic if possible
- 2 each onion quartered and then sliced into ¼-inch slices
- 5 stalk celery rinsed and sliced into ¼-inch pieces
- 7 each carrot peeled, and sliced into ½-inch pieces
- 2 each zucchini Quartered and sliced into ½-inch pieces
- 3 each rutabaga peeled & cubed
- 2 bunch fresh dill rinsed
- 1 teaspoon freshly ground black pepper
- 1 teaspoon Kosher salt
- 5 tablespoon extra virgin olive oil
- 2 pound baby spinach
For Serving
- Avocado Not included in the nutrition macros calculation
Cooking Tools Required
Colander, Measuring cups and spoons, Mixing spoon, Saucepan, Saute pan, Sharp Knives, Top StoveReheating/Serving Instructions
Heat in microwave on high power until desired temperature is reached.
Nutrition
Calories: 286kcal | Carbohydrates: 21g | Protein: 28g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 70mg | Sodium: 494mg | Potassium: 1590mg | Fiber: 7g | Sugar: 10g | Vitamin A: 15860IU | Vitamin C: 68mg | Calcium: 180mg | Iron: 4mg
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