Shrimp Sauté in Garlic Tomato Sauce
$0.00 Cooking Fee
Serving Size: 3 oz shrimp and 3 oz sauce
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
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Cook Tools and Details
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 4
Instructions
- In a large sauté pan over medium heat, add olive oil, scallions, garlic, and salt & pepper to taste. Cook until scallions are wilted and darkened, and until the garlic is tender and slightly golden-brown (about 3-4 minutes).
- Add tomatoes and cook (continually stirring) until tomatoes are softened (about 2 minutes).
- Add the clam juice and lemon juice, and bring to a light simmer (continually stirring gently).
- Season shrimp with salt & pepper and add to the pan. Cook on 1 side until the shrimp begins to turn opaque and slightly curl (2 to 3 min.) Then, flip the shrimp and cook until they begin to turn pink on the other side (1 to 2 more min.)
- Shrimp cooks very fast, so a good rule of thumb is to remove the pan from the heat as they are almost finished cooking. Once you remove the pan from the heat, continue tossing and the heat of the pan will continue to cook them until done.
Cook Times
Ingredients
Ingredients
- 2 tablespoon extra virgin olive oil
- 3 each scallion finely chopped
- 4 clove garlic sliced thin
- 6 each tomato chopped
- ¼ cup low sodium clam juice
- 2 tablespoon fresh lemon juice fresh squeezed
- 1½ pound raw shrimp, 16-20 size, peeled and deveined or raw Colossal shrimp
- 1 dash Kosher salt
- 1 dash freshly ground black pepper
Cooking Tools Required
Cutting board, Measuring cups and spoons, Saute pan, Sharp KnivesReheating/Serving Instructions
Reheat in sauté pan over medium heat until heated through.
Nutrition
Calories: 220kcal | Carbohydrates: 3g | Protein: 35g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 274mg | Sodium: 267mg | Potassium: 488mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 43IU | Vitamin C: 5mg | Calcium: 117mg | Iron: 1mg
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