Turkish Sauteed Spinach with Yogurt Sauce and Spiced Butter
$0.00 Cooking Fee
Serving Size: 1/3 cup cooked spinach and 3 tablespoons of yogurt sauce
FSA/HSA eligible when qualified Details On Foodom, qualified customers can pay for these dishes using most FSAs (Flexible Spending Accounts) and HSAs (Health Savings Accounts). Qualifying conditions include any type of diabetes, such as prediabetes, type 1 or 2 diabetes, gestational diabetes, LADA.
Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Heat the olive oil in a large pan over medium heat. Sauté the onion until golden and translucent. This would take 5 to 10 minutes.
- Add in the garlic and the tomato paste. Stir to combine and add the salt and pepper.
- Add in the spinach and cook over medium heat until the spinach is cooked and wilted, about 10 minutes.
- To make the yogurt sauce, mix the yogurt with the grated garlic, salt, pepper and dried mint.
- Melt the butter in a small pan over medium heat. Once melted, add in the Aleppo pepper and give it a good stir. Add in the walnuts and cook for a minute or two.
- Transfer the sauteed spinach to a serving plate. Top with the yogurt sauce and spiced butter.
- Notes:- If using regular spinach, chop them a bit so the leaves are a bit smaller. You can use plain yogurt to make the sauce. Non-dairy yogurt would also work as long as it's not flavored. - Find dried mint at Mediterranean or Middle Eastern shops or online. - You can serve sauteed spinach warm or at room temperature. - Store the leftovers in an airtight container (remove the yogurt sauce if possible) and refrigerate for up to 3 days. - You can reheat the dish using a microwave or a pan over medium heat.
Cook Times
Ingredients
Ingredients
Spinach
- 3 tablespoon extra virgin olive oil
- 3 onion finely chopped
- 12 clove garlic minced
- 3 teaspoon tomato paste
- 1 teaspoon Kosher salt more or less to taste or dietary preference
- 1/2 teaspoon freshly ground black pepper more or less to taste
- 3 pound fresh spinach rinsed and spun dry
Yogurt sauce
- 2 cup low fat plain yogurt
- 2 clove garlic grated
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 teaspoon dried mint
Topping
- 6 tablespoon unsalted butter
- 3 tablespoon Aleppo pepper
- 6 tablespoon walnuts chopped
Cooking Tools Required
Cutting board, Mixing bowls, Non stick saute pan, Salad spinner, Sharp Knives, TongsReheating/Serving Instructions
You can serve sauteed spinach warm or at room temperature. Store the leftovers in an airtight container (remove the yogurt sauce if possible) and refrigerate for up to 3 days. You can reheat the dish using a microwave or a pan over medium heat.
Nutrition
Calories: 227kcal | Carbohydrates: 15g | Protein: 9g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 21mg | Sodium: 548mg | Potassium: 1037mg | Fiber: 5g | Sugar: 6g | Vitamin A: 13748IU | Vitamin C: 43mg | Calcium: 258mg | Iron: 5mg
Get the most out of your order
You can get some side dishes for free.
- Start with the main dish, then add the sides.
- You'll see the magic pricing at work.
- The prices will change as you add more dishes to your cart.
- You'll only pay for the total time it takes to prepare everything.
