4 reviews for Zesty Lentil Salad with Chopped Herbs
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Zesty Lentil Salad with Chopped Herbs
$0.00 Cooking Fee
Serving Size: 1 1/2 cups
FSA/HSA eligible when qualified Details On Foodom, qualified customers can pay for these dishes using most FSAs (Flexible Spending Accounts) and HSAs (Health Savings Accounts). Qualifying conditions include any type of diabetes, such as prediabetes, type 1 or 2 diabetes, gestational diabetes, LADA.
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
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Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10 servings
Instructions
- In a large bowl mix together all the ingredients except the cooked lentils, lemon juice, salt, and pepper.
- Fold the lentil into the herb mixture.
- Add the remaining ingredients according to your pallet preference.
- Place in the fridge to chill before serving.
Cook Times
Ingredients
Ingredients
- ½ tablespoon ground cumin plus 1/2 teaspoon
- 1 tablespoon extra virgin olive oil plus 1 teaspoon
- 2 bunch fresh cilantro minced
- 2 bunch Italian parsley minced
- 2 bunch fresh mint minced
- 1 bunch fresh dill chopped
- ½ cup red onion fine dice
- 3 cup dry French lentils cooked to al dente, or spouted lentils
- 4 ounce fresh spinach rough chopped
- 1 teaspoon Kosher salt to taste
- ¼ teaspoon freshly ground black pepper
- 4 lemon juiced and zest
- 3 stalk celery
- 1/2 red bell pepper
- 2 tablespoon red wine vinegar
- 1 tablespoon granulated garlic
Cooking Tools Required
Colander, Cutting board, Measuring cups and spoons, Mixing spoon, Saucepan, Sharp Knives, Spatula, Top StoveNutrition
Calories: 248kcal | Carbohydrates: 39g | Protein: 17g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 264mg | Potassium: 225mg | Fiber: 19g | Sugar: 2g | Vitamin A: 2418IU | Vitamin C: 35mg | Calcium: 78mg | Iron: 6mg
Get the most out of your order
You can get some side dishes for free.
- Start with the main dish, then add the sides.
- You'll see the magic pricing at work.
- The prices will change as you add more dishes to your cart.
- You'll only pay for the total time it takes to prepare everything.
Ofir Schlam (verified owner) –
Caeli Holcombe (verified owner) –
So fresh and flavorful, with different textures included – loved the celery crunch.
Rinat Gersch (verified owner) –