Calories: 236kcal | Carbohydrates: 3g | Protein: 12g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 35mg | Sodium: 1606mg | Potassium: 213mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 321IU | Vitamin C: 18mg | Calcium: 112mg | Iron: 1mg