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+ servings

Chicken and Pineapple Skewers

Serving Size: 4
Bright, bold flavors come together in these mouthwatering Chicken and Pineapple Skewers, perfect for the grill or stovetop. Juicy pieces of marinated chicken pair with sweet pineapple, vibrant bell peppers, and savory onions, creating a delicious balance of sweet and smoky. Marinated in a blend of olive oil, garlic, cumin, paprika, and cinnamon, these skewers are a satisfying choice for a nutritious meal. Try them with a side of guacamole for extra flavor!

Recipe by: Brien Shamp

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook10
Passive15
Total Time1 hour 33 minutes
Recipe Serving Size4

Cooking Tools Required

Cutting board, Grill, Kitchen towels, Measuring cups and spoons, Sharp Knives, Tongs

Ingredients

  • 3 tablespoon extra virgin olive oil
  • 2 clove garlic smashed
  • 1 teaspoon ground cumin
  • ½ tsp paprika
  • tsp ground cinnamon
  • pound boneless skinless chicken breast or thighs, cut into small pieces
  • 1 each red bell pepper seeded and cut 1-inch squares
  • 1 each green bell pepper seeded and cut 1-inch squares
  • 1 each medium sweet onion cut into 8 wedges
  • ½ each pineapple cut into 1-inch squares
  • ¾ teaspoon Kosher salt adjust to taste
  • ½ teaspoon freshly ground black pepper adjust to taste
  • 10 each 10-inch bamboo skewer soaked in water for 30 min

Instructions

  • Add the olive oil, garlic, cumin, paprika, and cinnamon into a large bowl and mix well. Add the chicken to the mixture and let them marinate for 30 minutes at room temperature or in the refrigerator (covered) if more than 30 minutes.
  • Skewer the chicken, pineapple, peppers, and onions onto the Bamboo skewers. Brush any leftover marinade over the pineapple, peppers and onion. Season skewers with salt and pepper to taste.
  • Over medium to medium-high heat, grill the skewers for 10-12 minutes, turning about 5-6 minutes through.
  • This is great served with our Little Black Dress guacamole recipe!
Reheating Instructions
Heat in microwave on medium-high power until heated through.

Nutrition

Calories: 389kcal | Carbohydrates: 25g | Protein: 38g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 499mg | Potassium: 990mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1290IU | Vitamin C: 123mg | Calcium: 55mg | Iron: 2mg