Ground beef is sauteed with onions, garlic, then combined with wild rice and stuffed into plump bell peppers and baked until tender.
Recipe by: Mayumi Tavalero
Cook Times
Active Prep15
Hands-On Cook10
Hands-Off Cook40
Passive0
Recipe Serving Size4
Cooking Tools Required
12-inch skillet, 8x8 inch glass baking dish, Aluminum Foil, Cutting board, Measuring cups and spoons, Oven, Pot with lid, Sharp Knives, Spatula
Ingredients
4large bell pepper
1poundground beef
1cupwild ricecooked according to package directions
1onionsmall finely chopped
2clovegarlicminced
14.5ouncecanned diced tomatoesdrained
1teaspoonpaprika
1teaspoondried oregano
1/3teaspoonKosher salt
1/3teaspoonground black pepper
Instructions
Cook wild rice according to package instructions.
Preheat the oven to 375°F (190°C). Cut off the tops of the bell peppers and remove the seeds. Set aside.
In a large skillet set over medium heat, saute the onion and garlic, until softened (about 3-4 minutes). Add the ground beef, breaking it up as it cooks, until browned and fully cooked (about 6-8 minutes). Drain excess fat if necessary.
Stir in the diced tomatoes, paprika, oregano, salt, and pepper. Let the mixture simmer for 5 minutes. Then, mix in the cooked wild rice. Remove from heat.
Place the bell peppers in a baking dish. Stuff each pepper with the beef and wild rice mixture, packing it in firmly.
Cover the baking dish with foil and bake for 30 minutes. Remove foil and bake uncovered for an additional 10 minutes, until lightly browned on top.
Reheating Instructions
Heat in the microwave on full power until heated through.