Pear, Cinnamon, and Ginger Syrup

Serving Size: 16

This soothing and flavorful syrup is perfect for boosting immunity, calming digestion, or adding a touch of healthful sweetness to your day. Made with natural ingredients, it’s packed with antioxidants and anti-inflammatory properties. How to use: Take 1-2 tablespoons daily as a natural remedy for soothing digestion and boosting immunity. Add to hot water or tea for a warming, healthful drink. Drizzle over oatmeal, pancakes, or yogurt for a flavorful boost.

Recipe by:

Cook Times

Active Prep15

Hands-On Cook0

Hands-Off Cook40

Passive0

Recipe Serving Size16

Cooking Tools Required

Cutting board, Fine-Mesh Strainer, jar with lid, Measuring cups and spoons, Mixing bowls, Pot with lid, Sharp Knives, Vegetable Peeler

Ingredients

2 ripe pear chopped (with skin, for extra nutrients)
1 piece fresh ginger (1-2 inches) peeled and sliced
2 piece cinnamon stick
3 cup water
3 tablespoon raw honey optional, adjust to taste

Instructions

Prepare the Base:

Place the chopped pears, ginger slices, and cinnamon sticks in a medium saucepan.

Simmer the Ingredients:

Add the water to the saucepan and bring it to a gentle boil over medium heat. Once boiling, reduce the heat to low and let the mixture simmer for 30-40 minutes until the pears are soft and fragrant.

Strain the Syrup:

Using a fine mesh strainer or cheesecloth, strain the mixture into a clean bowl, pressing gently on the pears to extract all the liquid. Discard the solids.

Sweeten (Optional):

Stir in the raw honey while the syrup is still warm. Adjust the sweetness to your preference.

Cool and Store:

Let the syrup cool to room temperature before transferring it to a glass jar or bottle. Store in the refrigerator for up to 2 weeks.

Nutrition