Ladle, Pot with lid, Saute pan, Tongs, Whisk
- 6 cup chicken broth
- 4 cuo 2% milk
- 2 cup polenta
- 1 teaspoon extra virgin olive oil
- 1 pound hot Italian turkey sausage
- 4 clove garlic
- 1/2 teaspoon crushed red pepper
- 2 pound mustard greens precut and washed
- 1 cup finely grated Parmesan cheese
- 1 teaspoon Kosher salt more or less to taste
- 1/2 teaspoon freshly ground black pepper more or less to taste
Heat chicken broth and milk in large pot
Season with salt and pepper
Stir in polenta
Stir until simmer reached
Reduce heat to low for 15 minutes stirring often
Heat seprate pan with olive oil
Sautee sausage until cooked through
Wilt greens on low for 4 minutes with sausage
Serve polenta topped with sausage, greens and parmesan cheese
Reheating Instructions microwave for 90 seconds
Calories: 338kcal | Carbohydrates: 43g | Protein: 20g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 44mg | Sodium: 1715mg | Potassium: 667mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3746IU | Vitamin C: 97mg | Calcium: 265mg | Iron: 8mg | Phosphorus: 289mg