Roasted Pork Tenderloin with Garlic and Spinach Lentils
Serving Size: 4
Herb roasted pork is cooked until tender and served with a garlic lentils and spinach mix.
Recipe by: Mayumi Tavalero
Cook Times
Active Prep15
Hands-On Cook10
Hands-Off Cook30
Passive0
Recipe Serving Size4
Cooking Tools Required
Baking Pan, Cutting board, Measuring cups and spoons, Oven, Pot with lid, Saute pan, Sharp Knives, Top Stove
Ingredients
1poundpork tenderloin
1cuplentils
4cupfresh spinach
2tablespoonextra virgin olive oil
4clovegarlicminced
1/2teaspoonKosher salt
1/4teaspoonfreshly ground black pepper
1teaspoondried thyme or rosemary
Instructions
Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Pork: Pat the pork tenderloin dry with a paper towel. Rub 1 tbsp of olive oil over the tenderloin, then season with salt, pepper, and thyme or rosemary if desired.
Roast the Pork: Place the tenderloin on a baking sheet or roasting pan. Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Remove and let it rest for 5-10 minutes before slicing.
Cook the Lentils: While the pork is roasting, rinse the lentils under cold water. Add them to a pot with 2 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer and cook for 15-20 minutes, or until tender. Drain any excess water.
Sauté Spinach and Garlic: In a large skillet, heat 1 tbsp of olive oil over medium heat. Add minced garlic and cook for 1 minute until fragrant. Add the spinach, stirring until wilted (about 2-3 minutes). Combine the spinach with the cooked lentils and season with salt and pepper.
Serve: Slice the pork tenderloin into medallions and serve with the garlic lentil and spinach mixture.
Reheating Instructions
Heat in the microwave on medium power until heated through.