Cutting board, Measuring cups and spoons, Non stick saute pan, Sharp Knives, Tongs, Top Stove
Ingredients
8ouncewhole wheat spaghetti
Kosher saltfor the pasta water
2tablespoonfresh ginger
2tablespoonavocado oil divided
12ounceboneless skinless chicken breastsliced 1/4 inch thick
1headbroccolicut into florets
3stalk green onionsliced
1tablespoonsesame seeds
For the sauce:
3tablespoonlow sodium soy sauce
1 tablespoonsriracha sauce
2tablespoonsesame oil
1tablespoonsugar
Instructions
Bring a large pot of water to a boil, add salt, then break spaghetti noodles in half and add to the boiling water. Cook according to package directions to al dente.
In a small bowl combine the sauce ingredients. Set aside.
In a large saute pan over high heat add the broccoli florets and 3 tablespoons of water, cover and let steam for a few minutes. Remove from pan and set aside.
Wipe out the pan and return to medium-high heat. Add a tablespoon of oil and then the sliced chicken. Cook for 5 minutes or until fully cooked. Remove from pan and set aside.
Add remaining avocado oil to the pan set over high heat. Add the fresh ginger and saute 30 seconds, then add the cooked noodles and saute for a few minutes. Add the cooked chicken, the cooked broccoli, green onions, and sesame seeds.
Pour sauce over all the ingredient and saute several more minutes to blend the flavors.
Reheating Instructions
Heat in a saute pan over medium heat or in the microwave on medium power.