Sesame Chicken Noodles
$0.00 Cooking Fee
Serving Size: 6 ounces
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Shop FSA/HSA eligible dishes when qualified
Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 4
Instructions
- Bring a large pot of water to a boil, add salt, then break spaghetti noodles in half and add to the boiling water. Cook according to package directions to al dente.
- In a small bowl combine the sauce ingredients. Set aside.
- In a large saute pan over high heat add the broccoli florets and 3 tablespoons of water, cover and let steam for a few minutes. Remove from pan and set aside.
- Wipe out the pan and return to medium-high heat. Add a tablespoon of oil and then the sliced chicken. Cook for 5 minutes or until fully cooked. Remove from pan and set aside.
- Add remaining avocado oil to the pan set over high heat. Add the fresh ginger and saute 30 seconds, then add the cooked noodles and saute for a few minutes. Add the cooked chicken, the cooked broccoli, green onions, and sesame seeds.
- Pour sauce over all the ingredient and saute several more minutes to blend the flavors.
Cook Times
Ingredients
Ingredients
- 8 ounce whole wheat spaghetti
- Kosher salt for the pasta water
- 2 tablespoon fresh ginger
- 2 tablespoon avocado oil divided
- 12 ounce boneless skinless chicken breast sliced 1/4 inch thick
- 1 head broccoli cut into florets
- 3 stalk green onion sliced
- 1 tablespoon sesame seeds
For the sauce:
- 3 tablespoon low sodium soy sauce
- 1 tablespoon sriracha sauce
- 2 tablespoon sesame oil
- 1 tablespoon sugar
Cooking Tools Required
Cutting board, Measuring cups and spoons, Non stick saute pan, Sharp Knives, Tongs, Top StoveReheating/Serving Instructions
Heat in a saute pan over medium heat or in the microwave on medium power.
Nutrition
Calories: 506kcal | Carbohydrates: 58g | Protein: 32g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 54mg | Sodium: 673mg | Potassium: 1013mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1068IU | Vitamin C: 141mg | Calcium: 129mg | Iron: 4mg | Phosphorus: 463mg
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